Abanye odokotela batusa ukuthi iziguli zigweme i-fluoride njengendlela yokwenza ngcono impilo.
Imithombo yokuchayeka kwabantu ku-fluoride yenyuke kakhulu kusukela umphakathi wamanzi waqala ukufakwa e-fluorid e-US ngeminyaka yawo-1940. I-IAOMT ichaze ukuthi uma kubhekwa amazinga amanje okuchayeka, izinqubomgomo kufanele zinciphise futhi zisebenzele ekuqedeni imithombo egwemeka ye-fluoride, okuhlanganisa i-fluoridation yamanzi, izinto zamazinyo ezine-fluoride, neminye imikhiqizo ene-fluoridated, njengendlela yokuthuthukisa amazinyo nempilo yonke.
Abathengi bangafisa ukukhawulela noma ukugwema ukuvezwa kwe-fluoride njengendlela yokuvikela impilo yabo. Ukuvezwa kwe-fluoride kusolwa ngokuthinta cishe zonke izingxenye zomzimba womuntu. Chofoza lapha ukuze ufunde kabanzi mayelana imiphumela yezempilo yokuchayeka ukwenza i-fluoride.
Isinyathelo 1: Yazi Imithombo Yakho
Isinyathelo sokuqala sokugwema i-fluoride ukwazi imithombo yakho yalokho! Ngaphezu kwamanzi, le mithombo manje ifaka ukudla, iziphuzo, izibulala-zinambuzane, umanyolo, imikhiqizo yamazinyo esetshenziswa ekhaya nasehhovisi lamazinyo, imithi yokwelapha, i-cookware (i-non-stick Teflon), okokwembatha, ukhaphethi, kanye nohlu lwezinye izinto zabathengi esetshenziswa njalo. Chofoza lapha ukuthola uhlu oluningiliziwe yemithombo ye-fluoride: Ungamangala ngezinye zezinto!
Isinyathelo sesi-2: Funa Amalebula kanye Nemvume Yomthengi Enolwazi Olunembile
Abathengi abafisa ukugwema i-fluoride abakwazi ukuthembela ekubhalisweni, njengoba eminye imikhiqizo ingenalo ulwazi lwe-fluoride.
Inkinga enkulu e-US ukuthi abathengi abazi nge-fluoride engezwe emakhulwini emikhiqizo abayisebenzisa njalo. Ezinye izakhamizi azazi nokuthi i-fluoride yengezwa emanzini okuphuza emphakathini wabo, futhi ngenxa yokuthi awekho ukudla noma amalebula amanzi asemabhodleleni, abathengi ngokufanayo abazi ngaleyo mithombo ye-fluoride. Lezi zimo zenza kube nzima ukugwema i-fluoride, kepha uma abantu abaningi befuna inkululeko yokukhetha amanzi nokulebula okungcono emikhiqizweni, le ndaba yezindaba ingashintsha.
Ngenkathi umuthi wokuxubha kanye neminye imikhiqizo yamazinyo e-counter ifaka ukudalulwa kokuqukethwe kwe-fluoride namalebula okuxwayisa, imininingwane ivame ukuba yifonti encane futhi kunzima ukuyifunda. Izinto ezisetshenziswa ehhovisi lamazinyo zinikeza nokuqwashisa okuncane kakhulu kwabathengi njengoba imvume enolwazi imvamisa ingenziwa, futhi ubukhona nezingozi ze-fluoride ezintweni zamazinyo, ezimweni eziningi, akukaze kushiwo esigulini. Futhi, uma abantu abaningi befuna amalebula angcono nemvume yabathengi enolwazi, lokhu kungashintsha.
Isinyathelo sesi-3: Shintsha Imikhuba Yakho
Isinyathelo sesithathu sokugwema i-fluoride ukwenza izinguquko endleleni yokuphila. Yize imvume yabathengi enolwazi kanye namalebula emikhiqizo afundisayo angaba nomthelela ekwandiseni ukuqwashisa ngesiguli mayelana nokudla kwe-fluoride, abathengi futhi badinga ukuthatha indima ebonakalayo ekuvikeleni izimbotshana. Ukudla okungcono, izindlela ezithuthukisiwe zezempilo yomlomo, nezinye izinyathelo kungasiza ekwehliseni ukubola kwamazinyo, kanye nezinye izifo eziningi.
Eminye imikhuba nayo idinga ukushintsha ukuze igweme ukuvezwa okungadingekile kwe-fluoride. Isibonelo, ukudla okuthile neziphuzo (noma yikuphi futhi konke okwenziwe ngamanzi ane-fluoridated, kufaka phakathi amanzi asemabhodleleni, itiye, ujusi, iziphuzo ezibandayo, ngisho ubhiya newayini) kuzodingeka ukuthi esikhundleni salo kukhethwe okunempilo. Lokhu kubaluleke kakhulu ukucabangela esimweni sezinsana zokuphuza ifomula ezenziwe ngamanzi ampompo we-fluoride. Ukusebenzisa amanzi asemabhodleleni angenawo fluoridated kwifomula yezinsana kunganciphisa kakhulu amazinga ayingozi e-fluoride. Chofoza lapha ukuvakashela i-database emayelana namazinga e-fluoride ekudleni naseziphuzweni, futhi uqiniseke ukuthi ubheka amakhasi 12-26.
Futhi, abanye abathengi bakhetha ukuthenga izihlungi zamanzi ezikhethekile ukuze basuse i-fluoride emanzini abo. Kubalulekile ngokucophelela cwaninga izihlungi zamanzi, njengoba abaningi bengasusi ngempumelelo i-fluoride. I- I-Fluoride Action Network (FAN) inezinsiza eziwusizo kubathengi abafuna ukugwema ukuvezwa kwe-fluoride. Chofoza lapha ukuvakashela ikhasi le-FAN ngalesi sihloko.
Isinyathelo sesi-4: Shintsha Umhlaba!
Abathengi abafisa ukugwema i-fluoride abakwazi ukuthembela ekubhalisweni, njengoba eminye imikhiqizo ingenalo ulwazi lwe-fluoride.
Ekugcineni, ngaphezu kokushintsha impilo yakho, ungahle uthande ukubamba iqhaza ngokuthatha isinyathelo sokumisa i-fluoridation emphakathini wakho, ezweni, kanye nasemhlabeni wonke jikelele. Njengoba isinqumo sokuguqula amanzi omphakathi senziwe nguhulumeni noma umasipala wendawo, indima yakho njengesakhamuzi emphakathini wakho ibalulekile ekusizeni isifunda sakho ukuthi sigweme i-fluoride.
Uma usebenza ukumisa i-fluoride emphakathini wakho futhi ungathanda ukunikeza izikhulu zomphakathi ulwazi oluvela ku-IAOMT, chofoza lapha ukulanda incwadi ye-PDF (kufanele ilondoloze kukhompyutha / kudivayisi ukufaka usuku). I-IAOMT futhi iyakwamukela ukuthi uphrinte noma yiziphi izinto ze-fluoride ezikule webhusayithi ukuze uzabe nabanye. Chofoza lapha ukubuka konke Izinsizakusebenza ze-IAOMT nge-fluoride.
Okubalulekile, iFluoride Action Network (FAN) inethuluzi lamathuluzi labathengi lokuzibandakanya ekuqedeni i-fluoridation. Chofoza lapha ukuvakashela ikhasi le-FAN's Thatha Isenzo.
Ingcaphuno evela kwi-DVD ethi: "Professional Perspectives on Water Fluoridation". Ukuze ufunde kabanzi, nokuthenga i-DVD, bona: http://www.fluoridealert.org
Fluoride Ababhali Ababhali
UDkt. Jack Kall, i-DMD, i-FAGD, i-MIAOMT, ungomunye we-Academy of General Dentistry kanye noMongameli odlule wesahluko saseKentucky. Uyi-Accredited Master ye-International Academy of Oral Medicine and Toxicology (IAOMT) futhi kusukela ngo-1996 usebenze njengoSihlalo weBhodi Yabaqondisi. Uphinde asebenze ebhodini labacebisi leBioregulatory Medical Institute (BRMI). Uyilungu le-Institute for Functional Medicine kanye ne-American Academy for Oral Systemic Health.
UDkt. Griffin Cole, i-MIAOMT yathola i-Mastership yakhe ku-International Academy of Oral Medicine kanye ne-Toxicology ngo-2013 futhi yabhala Ibhukwana le-Academy's Fluoridation Brochure kanye nokubuyekezwa okusemthethweni kweSayensi mayelana nokusetshenziswa kwe-Ozone ekwelapheni kwezimpande. UnguMongameli wesikhathi esidlule we-IAOMT futhi usebenza Ebhodini Labaqondisi, Ikomidi Lokuqondisa, Ikomidi Le-Fluoride, IKomidi Lenkomfa futhi unguMqondisi Wezifundo Eziyisisekelo.
